Thera-Band Resistive Exercise Tubing, 100 ft, in Medium Green, offers a versatile and durable solution for therapeutic resistance training across clinical settings, rehabilitation programs, and home exercise routines. This long clinical-roll tubing is designed to deliver consistent resistance across a wide range of exercises, enabling steady progression from basic range-of-motion work to more demanding strengthening tasks.

Length and material: The tubing measures 100 feet (approximately 30.5 meters) in a clinical roll, providing ample material for multiple exercises, stations, or patient programs. It is crafted from natural rubber, chosen for its dependable tension and smooth resistance characteristics that endure frequent use and diverse routines.

Resistance levels and color coding: Thera-Band uses a seven-tier color code that runs from tan (lightest) to silver (heaviest). The Medium Green color represents a mid-range level within this spectrum, offering a balanced combination of grip, tension, and control. This color-coded system delivers immediate, visual feedback to help clinicians assign appropriate resistance and to support measurable progression as strength and range of motion improve.

The color progression is designed to be intuitive for adherence and progression tracking. As patients advance through therapy or training plans, the color cue makes it easier to adjust resistance in small, safe increments, fostering confidence and motivation during rehab or conditioning.

Applications and benefits: This tubing is well suited for physical therapy, rehabilitation, and home exercise programs. Its seven resistance levels enable a gradual, measurable progression, allowing users to tailor intensity to individual goals and capabilities. The tubing supports a wide array of movements, including range-of-motion work, isometric and isotonic exercises, and functional training tasks that mirror daily activities or sport-specific tasks. The result is a flexible tool that accommodates a broad spectrum of rehabilitation protocols and fitness routines.

Practical considerations: The 100 ft roll format supports efficient batching of exercises, convenient room setup, and flexible usage in clinics or at home. The natural rubber composition ensures a consistent feel across sessions, helping both clinicians and clients maintain familiar tactile feedback during practice. The mid-range Medium Green level is particularly suitable for intermediate users who require a balance of grip and tension without overwhelming resistance, enabling steady technique and controlled progress.

Designed to integrate smoothly into standard therapy and training workflows, this Thera-Band tubing supports scalable training plans, from early mobility work to more dynamic resistance training. The durable construction and standardized color-coding help practitioners assign appropriate resistance with confidence while allowing patients to monitor progress through tangible, visible milestones. Whether used for isolated strengthening, multi-joint patterns, or functional simulations, this 100 ft roll of Medium Green tubing provides a reliable foundation for structured, progressive resistance training.

Thera-Band Resistive Exercise Tubing, 100 ft, in Medium Green, offers a versatile and durable solution for therapeutic resistance training across clinical settings, rehabilitation programs, and home exercise routines. This long clinical-roll tubing is designed to deliver consistent resistance across a wide range of exercises, enabling steady progression from basic range-of-motion work to more demanding strengthening tasks.

Length and material: The tubing measures 100 feet (approximately 30.5 meters) in a clinical roll, providing ample material for multiple exercises, stations, or patient programs. It is crafted from natural rubber, chosen for its dependable tension and smooth resistance characteristics that endure frequent use and diverse routines.

Resistance levels and color coding: Thera-Band uses a seven-tier color code that runs from tan (lightest) to silver (heaviest). The Medium Green color represents a mid-range level within this spectrum, offering a balanced combination of grip, tension, and control. This color-coded system delivers immediate, visual feedback to help clinicians assign appropriate resistance and to support measurable progression as strength and range of motion improve.

The color progression is designed to be intuitive for adherence and progression tracking. As patients advance through therapy or training plans, the color cue makes it easier to adjust resistance in small, safe increments, fostering confidence and motivation during rehab or conditioning.

Applications and benefits: This tubing is well suited for physical therapy, rehabilitation, and home exercise programs. Its seven resistance levels enable a gradual, measurable progression, allowing users to tailor intensity to individual goals and capabilities. The tubing supports a wide array of movements, including range-of-motion work, isometric and isotonic exercises, and functional training tasks that mirror daily activities or sport-specific tasks. The result is a flexible tool that accommodates a broad spectrum of rehabilitation protocols and fitness routines.

Practical considerations: The 100 ft roll format supports efficient batching of exercises, convenient room setup, and flexible usage in clinics or at home. The natural rubber composition ensures a consistent feel across sessions, helping both clinicians and clients maintain familiar tactile feedback during practice. The mid-range Medium Green level is particularly suitable for intermediate users who require a balance of grip and tension without overwhelming resistance, enabling steady technique and controlled progress.

Designed to integrate smoothly into standard therapy and training workflows, this Thera-Band tubing supports scalable training plans, from early mobility work to more dynamic resistance training. The durable construction and standardized color-coding help practitioners assign appropriate resistance with confidence while allowing patients to monitor progress through tangible, visible milestones. Whether used for isolated strengthening, multi-joint patterns, or functional simulations, this 100 ft roll of Medium Green tubing provides a reliable foundation for structured, progressive resistance training.